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Tags Archives: vitamin d rich foods

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Baked Salmon for 10 Minutes With Vitamin D and Bone Health

From lifting up patients from one bed to another to doing nightly rounds, a nurse’s work is definitely physically exhausting. Nurses need strong and healthy bones to withstand the demands of hospital life.

Being a healthy nurse means taking care of your body, including your bones and your skin. This healthy recipe can help you maintain your body’s Vitamin D and overall bone health. Not only is this baked salmon recipe delicious and easy to make, but eating food rich in Vitamin D can help you to look young and fresh. It’s as if all the double shifts have no effect on your youthful face!

Get the recipe here.

 

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