Healthy eating for nurses? To achieve this on a regular basis sounds very idealistic. People usually associate healthy eating with the words expensive, hard to prepare, and time consuming. In this article, local health experts share their tips on how you can still get proper nutrition as a nurse on the go. More importantly, you can just incorporate these tips to your everyday diet.
Some of the changes you can incorporate to your everyday diet include eating a high-protein breakfast, consuming coconut oil, using bone broth during the winter, and avoid eating bread and pasta.
Finally, you can now fulfill your new year’s resolution of eating healthier! Read more about it here: Local Health Experts Eating Tips.