Quick Full Body Workout For Busy Nurses
Squeezing in a quick full body workout can be challenging especially if you have a packed schedule. However, celebrity fitness trainer Jillian Michaels says otherwise. It is possible to have a quick body exercise at home. She shared two full-body exercises you can do at home. Another good thing is you can do these exercises at your own schedule.
Most exercise regimens in the internet tend to focus on one or two problem areas only. What’s great about Jillian Michaels’ routines are they are functional exercises that will help you in your daily hospital duties.
Follow Jillian Michaels’ recommended exercises here: 2 Fat-Burning Full-Body Exercises Jillian Michaels Recommends If You’re Short on Time.