Fun and Practical Self Care For Nurses
It’s easier to selflessly take care of others than take care of oneself. Self-care for nurses is very hard to do especially when you spend more time at the hospital than you do at home. However, you must remember that in order to help more people, you will have to make time to help yourself.
This article sums up an achievable list of stress management for nurses. Effective self-care does not necessarily mean you have to take extravagant vacations or long days off.
For example, the article highlights simple joys in life such as investing in a new set of scrubs or making time to catch the sunrise and sunset.
The article lists more ideas for your self-care regimen, read them here: 50 self-care ideas for nurses to recharge on days off.